An invitation to health Hales, Dianne
Material type:
TextPublication details: Belmont, CA : Wadsworth Thomson Learning, 2001.Edition: 9THDescription: 1 volume (various pagings) : color illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.)ISBN: - 9780534577537
- RA776 .H13
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| RA644.A25 C72 The AIDS booklet / | RA651 .C18 Introduction to epidemiology / | RA776 .An8 Wellness : concepts and applications | RA776 .H13 An invitation to health | RA776 .H142 Focus on health / | RA776 .W43 Health: | RA776 .W43 Health: |
Wellness Inventory: What Is Wellness? --
Section I. Taking Charge of Your Health --
1. Invitation to Health for the Twenty-First Century --
2. Personal Stress Management --
3. Psychological Health --
Section II. Healthy Lifestyles --
4. Joy of Fitness --
5. Personal Nutrition --
6. Eating Patterns and Problems --
Section III. Responsible Sexuality --
7. Communication and Relationships --
8. Personal Sexuality --
9. Reproductive Choices --
Section IV. Personal Health Care --
10. Consumerism, Complementary and Alternative Medicine, and the Health-Care System --
11. Protecting Yourself from Infectious Diseases --
12. Keeping Your Heart Healthy --
13. Lowering Your Risk of Cancer and Other Major Diseases --
Section V. Avoiding Health Risks --
14. Drug Use, Misuse, and Abuse --
15. Alcohol Use, Misuse, and Abuse --
16. Tobacco Use, Misuse, and Abuse --
Section VI. Health in Context --
17. Staying Safe: Preventing Injury, Violence, and Victimization --
18. When Life Ends --
19. Working Toward a Healthy Environment.
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