An invitation to health
Hales, Dianne
An invitation to health Hales, Dianne - 9TH - Belmont, CA : Wadsworth Thomson Learning, 2001. - 1 volume (various pagings) : color illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.)
Wellness Inventory: What Is Wellness? --
Section I. Taking Charge of Your Health --
1. Invitation to Health for the Twenty-First Century --
2. Personal Stress Management --
3. Psychological Health --
Section II. Healthy Lifestyles --
4. Joy of Fitness --
5. Personal Nutrition --
6. Eating Patterns and Problems --
Section III. Responsible Sexuality --
7. Communication and Relationships --
8. Personal Sexuality --
9. Reproductive Choices --
Section IV. Personal Health Care --
10. Consumerism, Complementary and Alternative Medicine, and the Health-Care System --
11. Protecting Yourself from Infectious Diseases --
12. Keeping Your Heart Healthy --
13. Lowering Your Risk of Cancer and Other Major Diseases --
Section V. Avoiding Health Risks --
14. Drug Use, Misuse, and Abuse --
15. Alcohol Use, Misuse, and Abuse --
16. Tobacco Use, Misuse, and Abuse --
Section VI. Health in Context --
17. Staying Safe: Preventing Injury, Violence, and Victimization --
18. When Life Ends --
19. Working Toward a Healthy Environment.
9780534577537
RA776 / .H13
An invitation to health Hales, Dianne - 9TH - Belmont, CA : Wadsworth Thomson Learning, 2001. - 1 volume (various pagings) : color illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.)
Wellness Inventory: What Is Wellness? --
Section I. Taking Charge of Your Health --
1. Invitation to Health for the Twenty-First Century --
2. Personal Stress Management --
3. Psychological Health --
Section II. Healthy Lifestyles --
4. Joy of Fitness --
5. Personal Nutrition --
6. Eating Patterns and Problems --
Section III. Responsible Sexuality --
7. Communication and Relationships --
8. Personal Sexuality --
9. Reproductive Choices --
Section IV. Personal Health Care --
10. Consumerism, Complementary and Alternative Medicine, and the Health-Care System --
11. Protecting Yourself from Infectious Diseases --
12. Keeping Your Heart Healthy --
13. Lowering Your Risk of Cancer and Other Major Diseases --
Section V. Avoiding Health Risks --
14. Drug Use, Misuse, and Abuse --
15. Alcohol Use, Misuse, and Abuse --
16. Tobacco Use, Misuse, and Abuse --
Section VI. Health in Context --
17. Staying Safe: Preventing Injury, Violence, and Victimization --
18. When Life Ends --
19. Working Toward a Healthy Environment.
9780534577537
RA776 / .H13