The stress management sourcebook / by J. Barton Cunningham.
Material type:
TextPublication details: Los Angeles, CA : Lowell House ; Chicago : Contemporary Books, c1997.Description: x, 325 p. : ill. ; 24 cmISBN: - 1565657926
- 9780737300123
- RA785 .C86
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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Methodist University Library Main General Stacks | Reference | RA785 .C86 (Browse shelf(Opens below)) | Available | 29922 |
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| RA776 .W43 Health: | RA777.3 .P39 Understanding your health / | RA777.3 .P39 Understanding your health / | RA785 .C86 The stress management sourcebook / | RA785 .G44 Controlling stress and tension / | RA785 .Se1 Essentials of managing stress / | RA788 .M47 Developing responsible relationships |
Includes bibliographical references and index
Part I. Stress: The dragon that threatens our lives 1
Part II. Your stress-promoting world coping with the dragon 71
Part III. Fighting back through conquering strategies taming the dragon 229
Part IV. Enriching your life through change making the dragon work for you 269
References and notes 305
Index 319
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