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The stress management sourcebook /

Cunningham, J. Barton.

The stress management sourcebook / by J. Barton Cunningham. - Los Angeles, CA : Chicago : Lowell House ; Contemporary Books, c1997. - x, 325 p. : ill. ; 24 cm.

Includes bibliographical references and index

Part I. Stress: The dragon that threatens our lives 1
Part II. Your stress-promoting world coping with the dragon 71
Part III. Fighting back through conquering strategies taming the dragon 229
Part IV. Enriching your life through change making the dragon work for you 269
References and notes 305
Index 319

ISBN: 1565657926

ISSN: 9780737300123

Subjects--Topical Terms:
Stress management.

LC Class. No.: RA785 / .C86

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