Wellness : concepts and applications (Record no. 8180)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01275nam a22002057a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9780072461664 |
| 050 ## - CALL NUMBER | |
| Classification number | RA776 |
| Item number | .An8 |
| 100 ## - AUTHOR | |
| Personal name | Anspaugh, David J. |
| 245 ## - TITLE | |
| Title | Wellness : concepts and applications |
| Statement of responsibility, etc | David J Anspaugh; Michael H Hamrick; Frank D Rosato |
| 260 ## - PUBLICATION INFORMATION | |
| Place of publication | Boston : |
| Name of publisher | McGraw-Hill, |
| Year of publication | 2003. |
| 300 ## - DESCRIPTION | |
| Number of Pages | xix, 502 pages : |
| Other physical details | color illustrations ; |
| Dimensions | 28 cm + 1 computer optical disc (4 3/4 in.) |
| 500 ## - NOTES | |
| General note | xix, 502 pages : color illustrations ; 28 cm + 1 computer optical disc (4 3/4 in.) |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Table of Content | Wellness and fitness for life --<br/>Preventing cardiovascular disease --<br/>Increasing cardiorespiratory endurance --<br/>Building muscular strength and endurance --<br/>Improving flexibility --<br/>Forming a plan for good nutrition --<br/>Understanding body composition --<br/>Achieving a healthy weight and body composition --<br/>Coping with and managing stress --<br/>Taking charge of your personal safety --<br/>Taking responsibility for drug use --<br/>Preventing sexually transmitted diseases --<br/>Understanding cancer and diabetes --<br/>Becoming a responsibile health care consumer -- |
| 650 ## - SUBJECTS | |
| Topical Term | Health. |
| 650 ## - SUBJECTS | |
| Topical Term | Self-care, Health. |
| 650 ## - SUBJECTS | |
| Topical Term | Medicine, Preventive |
| 700 ## - OTHER AUTHORS | |
| Personal name | Michael H Hamrick; |
| 710 ## - OTHER AUTHORS | |
| OTHER AUTHORS | Frank D Rosato |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Collection code | Home library | Current library | Shelving location | Date acquired | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|
| Reference | Methodist University Library Main | Methodist University Library Main | General Stacks | 15/12/2021 | RA776 .An8 | 14574 | Books |