The joy of stress :
Hanson, Peter G.
The joy of stress : how to live well past 100 or die trying! / Peter G. Hanson ; [editor, Elma Schemenauer]. - Islington, Ont. : Hanson Stress Management Organization, c1985. - 223 p. : ill. ; 21 cm.
Includes index.
1. Stress and your life expectancy
2. The anatomy of stress
3. The Hanson Scale of Stress Resistance: It's your choice
4. The Hanson Scale: Ten choices to be strong
5. Nutrition and stress
6. Obesity and stress
7. Don't diet: Eat normally: The lifelong way to lose weight
8. You and your heart
9. The "secrets" of long life and prosperity
10. Hanson's three principles of stress management.
Appendix A
Appendix B
0969187904
Health.
Stress (Psychology)
Stress (Physiology)
BF575.S75 / H38
The joy of stress : how to live well past 100 or die trying! / Peter G. Hanson ; [editor, Elma Schemenauer]. - Islington, Ont. : Hanson Stress Management Organization, c1985. - 223 p. : ill. ; 21 cm.
Includes index.
1. Stress and your life expectancy
2. The anatomy of stress
3. The Hanson Scale of Stress Resistance: It's your choice
4. The Hanson Scale: Ten choices to be strong
5. Nutrition and stress
6. Obesity and stress
7. Don't diet: Eat normally: The lifelong way to lose weight
8. You and your heart
9. The "secrets" of long life and prosperity
10. Hanson's three principles of stress management.
Appendix A
Appendix B
0969187904
Health.
Stress (Psychology)
Stress (Physiology)
BF575.S75 / H38