000 01473nam a22001457a 4500
999 _c8187
_d8187
020 _a9780534577537
050 _aRA776
_b.H13
100 _aHales, Dianne
245 _aAn invitation to health
_c Hales, Dianne
250 _a9TH
260 _aBelmont, CA :
_bWadsworth Thomson Learning,
_c2001.
300 _a1 volume (various pagings) :
_b color illustrations ;
_c28 cm + 1 CD-ROM (4 3/4 in.)
505 _aWellness Inventory: What Is Wellness? -- Section I. Taking Charge of Your Health -- 1. Invitation to Health for the Twenty-First Century -- 2. Personal Stress Management -- 3. Psychological Health -- Section II. Healthy Lifestyles -- 4. Joy of Fitness -- 5. Personal Nutrition -- 6. Eating Patterns and Problems -- Section III. Responsible Sexuality -- 7. Communication and Relationships -- 8. Personal Sexuality -- 9. Reproductive Choices -- Section IV. Personal Health Care -- 10. Consumerism, Complementary and Alternative Medicine, and the Health-Care System -- 11. Protecting Yourself from Infectious Diseases -- 12. Keeping Your Heart Healthy -- 13. Lowering Your Risk of Cancer and Other Major Diseases -- Section V. Avoiding Health Risks -- 14. Drug Use, Misuse, and Abuse -- 15. Alcohol Use, Misuse, and Abuse -- 16. Tobacco Use, Misuse, and Abuse -- Section VI. Health in Context -- 17. Staying Safe: Preventing Injury, Violence, and Victimization -- 18. When Life Ends -- 19. Working Toward a Healthy Environment.
942 _cBK