TY  - BOOK
AU  -  Williams, Melvin H.
AU  - Eric S. Rawson , J. 
ED  - David Branch
TI  - Front cover image for Nutrition for health, fitness, & sport Nutrition for health, fitness, & sport 
SN  - 9781259254994
AV  - QP141 .W66
PY  - 2017///
CY  -  New York, NY, 
PB  - McGraw-Hill Education
KW  - Body Weight
KW  - Body weight
KW  - Condition physique
KW  -  Energy Metabolism
KW  -  Energy metabolism
N1  - 1. Introduction to Nutrition for Health, Fitness, and Sports Performance
2. Healthful Nutrition for Fitness and Sport: The Consumer Athlete
3. Human Energy
4. Carbohydrates: The Main Energy Food
5. Fat: An Important Energy Source during Exercise
6. Protein: The Tissue Builder
7. Vitamins: The Organic Regulators
8. Minerals: The Inorganic Regulators
9. Water, Electrolytes and Temperature Regulation
10. Body Weight and Composition for Health and Sport
11. Weight Maintenance and Loss through Proper Nutrition and Exercise
12. Weight Gaining through Proper Nutrition and Exercise
13. Food Drugs and Related Supplements
ER  -