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Obesity Ramdass Dr. and Anuradha Shivkumar

By: Contributor(s): Material type: TextPublication details: Lotus press New Delhi 2006Description: 1-227 ill 23cmISBN:
  • 9788183820301
Subject(s): LOC classification:
  • RC628 .R36
Contents:
1. Introduction 2. Hard-hitting facts 3. Dietary balances 4. Abnormal feeding regulation 5. Those numbers on the scale 6. The correct goal 7. Importance of regular exercise 8. Cardio exercises 9. Exercise benefits 10. Lifting weights 11. Maximum results in minimum time 12. Getting rid of stubborn fat 13. Flatten your stomach 14. Various diets 15. Breakfast is important 16. Eating sensible food 17. Diet food 18. Drugs and obesity 19. Surgery for obesity 20. Diet and exercise 21. Food pyramid and aerobics 22. Supplements and exercises 23. Obesity and vegetarianism 24. Health and fitness 25. Obesity in children 26. Foods that fight fat 27. Pregnancy and weight gain 28. Obesity and arthritis 29. Cut those carbhydrates 30. Obesity unbound 31. Drugs, foods and moods 32. Small kids, Big problem 33. Some astonishing data 34. Obesity album 35. Obesity in Hindu Mythology and fairy tales 36. Latest developments and reports 37. Common doubts answered 38. Chart, Tables and sample diet Bibliography
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books Methodist University Library Main General Stacks Reference RC628 .R36 (Browse shelf(Opens below)) Available 33272
Books Methodist University Library Main General Stacks Reference RC628 .R36 (Browse shelf(Opens below)) Available 33271

Includes bibliography

1. Introduction
2. Hard-hitting facts
3. Dietary balances
4. Abnormal feeding regulation
5. Those numbers on the scale
6. The correct goal
7. Importance of regular exercise
8. Cardio exercises
9. Exercise benefits
10. Lifting weights
11. Maximum results in minimum time
12. Getting rid of stubborn fat
13. Flatten your stomach
14. Various diets
15. Breakfast is important
16. Eating sensible food
17. Diet food
18. Drugs and obesity
19. Surgery for obesity
20. Diet and exercise
21. Food pyramid and aerobics
22. Supplements and exercises
23. Obesity and vegetarianism
24. Health and fitness
25. Obesity in children
26. Foods that fight fat
27. Pregnancy and weight gain
28. Obesity and arthritis
29. Cut those carbhydrates
30. Obesity unbound
31. Drugs, foods and moods
32. Small kids, Big problem
33. Some astonishing data
34. Obesity album
35. Obesity in Hindu Mythology and fairy tales
36. Latest developments and reports
37. Common doubts answered
38. Chart, Tables and sample diet
Bibliography

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