Focus on health / Dale B. Halm.
Material type:
TextPublication details: Boston : WCB/McGraw-Hill, ©1997.Edition: Third editionDescription: xiii, 466 pages, 79 unnumbered pages : color illustrations ; 26 cmISBN: - 081514198X
- 9780815141983
- RA776 .H142
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Methodist University Library Main General Stacks | Reference | RA776 .H142 (Browse shelf(Opens below)) | Available | 26788 | |||||||||||||
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Methodist University Library Wenchi Nursing | RA776 .H142 (Browse shelf(Opens below)) | Available | 26789 |
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| RA651 .C18 Introduction to epidemiology / | RA776 .An8 Wellness : concepts and applications | RA776 .H13 An invitation to health | RA776 .H142 Focus on health / | RA776 .W43 Health: | RA776 .W43 Health: | RA777.3 .P39 Understanding your health / |
Includes bibliographical references and index
PART 1. The mind
1. Shaping your health; the mind;
2. Achieving emotional maturity;
3. Managing stress; the body;
PART 2. The body
4. Becoming physically fit;
5. Understanding nutrition and your diet;
6. Maintaining a healthy weight; addictive substances;
PART 3. Addictive substances
7. Choosing a drug-free lifestyle;
8. Taking control of alcohol abuse;
9. Rejecting tobacco abuse; diseases;
PART 4. Diseases
10. Reducing the risk of cardiovascular disease;
11. Living with cancer and chronic conditions;
12. Preventing infectious diseases; sexuality;
PART 5. Sexuality
13. Understanding sexuality;
14. Managing fertility; consumerism and the environment;
PART 6. Consumerism and environment
15. Making consumer and health care decisions;
16. Protecting your safety;
17. Controlling environmental influences;
PART 7. The Life cycle
Accepting Dying and Death
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